How many days sober are you?

I Am Sober is an ad-free motivational companion app for tracking your sobriety.

Sobriety tracker showing how long you've been sober from your addiction
Daily Pledge Reminder
Daily Pledge Review
Daily Motivation
Day Counter for your Addictions
Sobriety Calculator
Sober Calendar
Sober Milestones
  • Sobriety Summary

    Get an overview of your sobriety milestones and savings.

  • One Day At A Time

    Remind yourself why you're staying sober with a daily pledge.

  • Keep Yourself Honest

    Review how your day went and track whether you stuck to your pledge.

  • Daily Motivation

    Reinforce your journey with daily motivation to keep you focused on the path to recovery.

  • Multiple Addictions

    Each addiction can have its own start date so you can see the progress you've made for each one.

  • Sobriety Calculator

    Track how much money you save by not spending on your habit.

  • Sobriety Clock

    Track how long you've been sober down to the seconds or just see the total number of days.

  • Share Your Journey

    Add a memorable photo that you can save and share for each milestone, like 7 days or 1 month.