6 scientifically proven ways gratitude can help you with sobriety

Gratitude can help us make better decisions If you could have $54 in cash now or $80 in three days, which would you choose? Researchers asked one group of participants to think about events during their day that made them grateful and then write them down. They found that these participants were more likely to show restraint and patience, and opted to wait for the larger amount of money.
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